Hair: You can color it, curl it, straighten it, braid it, cut it, etc., but what about unwanted hair? If you have noticeable hair above your upper lip, chin...
Workouts
Author Notes: This recipe is based on the pork ribs I make for friends and family on special occasions and at Q Barbeque. For that tender...
An asthma action plan is a proactive way to keep your asthma under control. It’s written with your health care provider (HCP) and is personalized (just for...
Want to fast-track your summer silhouette? Supercharge your daily diet with some clever nutritional upgrades
Bikini diets? They’re so last year. If you...
Surfer and model Laura Crane, 22, chats about her love of surfing and how she deals with the risks.
Laura’s interest in surfing began at the age of 13...
How many times have you woken up and thought to yourself: “There’s just not enough time today to work out.” Between getting ready, prepping lunch...
This week, Fox News published an op-ed suggesting that transgender women are derailing the fight for gender equality. According to the piece, transgender...
Give your gym workout an upgrade and watch the results pour in…
We’re well aware that time spent on the treadmill can often stand still. If...
There is no louder wake up call than crossing the threshold into middle age. Turning 40, according to cancer specialist Dr David Agus, is when we begin to...
Forget clocking extra office hours – lunch is the perfect time to burn calories!
Making it to the end of the working day is so much harder if you...
