Turmeric is the rhizome, or underground stem, of Curcuma longa, a plant that belongs to the ginger family. Dubbed the “golden spice” because of its...
Tag - Herbs
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon.
Cinnamon is now the second most popular spice – after...
It may sound like allspice is a premade blend of spices, but it’s actually a single spice.
Allspice has a unique flavor profile that is often described...
Cranberries are fruits full of various nutrients and antioxidants. They can provide various health benefits when added to a balanced diet.
Cranberries are...
Cinnamon is a popular spice known for its pleasant scent and sweet and warm flavor profile.
It’s often associated with fall and Thanksgiving in the U.S...
Nutmeg is a popular spice used on eggnog, desserts and various baked goods.
But did you know that nutmeg also offers some health benefits and contains...
Allspice, also known as pimienta, newspice or Jamaicain spice, is a wonderful spice with a unique flavor profile that has been described as being a blend of...
Western medicine hasn’t really recognized the incredible value of antioxidant-rich ginseng, until a review article was published in the Chinese Journal...
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C, this...
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the development of...
