Maybe you’re avoiding eggs right now because of the price, or maybe you’re avoiding them because you’ve heard they’ll raise your...
Author - Andy
New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases...
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many...
Oral infections like periodontitis (a chronic inflammatory disease and a significant risk factor for tooth loss) and abscesses are some of the most common...
Nutrition experts recommend berries as part of a balanced diet because these tart, juicy fruits are full of beneficial antioxidants like...
Numerous studies, including one published in the journal Evidence-Based Complementary and Alternative Medicine, have found black cumin seed and its main active...
Going out and basking in morning sunlight for at least half a minute can help prevent cancer, according to a British physician.
Oncologist Dr. Mohammad Muneeb...
Some days, you need a bigger jolt of caffeine than others. We’ve all been there. When you’re reaching for your morning cup of coffee, is there a...
There’s just something about McDonald’s. Sure, it’s probably not the healthiest meal, but every once in a while, you want a Big Mac. But...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle...