Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the...
9 Science-backed health and nutrition benefits of eating sweet potatoes
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After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional...
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually very, very...
We’re all for living a balanced life and indulging in a treat when you’ve got a craving — you live your best life, girl! But we also think you...
Author Notes: This isn’t so much of a recipe as a ratio for making your own homemade cocoa mix. A lot of cocoa mix recipes also include powdered milk...
Author Notes: For those who don’t normally like white chocolate – seriously: try it as cocoa. It’s the perfect way to enjoy the incredible...
