If you start each morning with a cup (or two) of coffee, here’s something that might cheer you up: According to a study, those who drink at least two or...
Author - Sanchez
Manage your pain naturally without relying on over-the-counter pain medications with these seven natural pain relievers:
Boswellia (Boswellia...
Cold and the flu are common during winter. You may need a home remedy to improve your symptoms so you can get some work done.
If you’re looking for...
You get dog people and you get cat people. Wrong. Sometimes you get both! For both cat and dog lovers out there, being forced to choose between them is pure...
You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits?
According to a study published...
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse effects on your...
Studies show that following a balanced diet, exercising and maintaining a healthy weight are key to reducing your risk of developing some common cancers and...
Researcher and physician Dr. Grayson Dart talked about how water fasting works during his appearance on the Dec. 8 episode of the Brighteon.TV program...
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food through your...
Juicing is big among health enthusiasts, but others prefer smoothies.
After all, smoothies are more filling. And unlike juicing, making a healthy smoothie at...
