You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits?
According to a study published...
Tag - health science
Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like a decline in memory...
You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits?
According to a study published...
You need to exercise to maintain your overall health. But how much time do you need to spend at the gym to reap health benefits?
According to a study published...
Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like a decline in memory...
Extra virgin olive oil (EVOO) is the main source of fat in the Mediterranean diet. It is often drizzled on salads, soups and pastas. Often, EVOO is combined...
Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that gardening provides cognitive, emotional, physical...
Doing physical activity daily helps keep the body healthy, but does the time of day when exercise is done matter? According to one study, it does –...
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to this goal: the Blue...
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to this goal: the Blue...