Give your metabolism a healthy kickstart with a nutritious smoothie
Rebooting your system could be just what the doctor ordered for your health. The Body...
Tag - Smoothie
Give your metabolism a healthy kickstart with a nutritious smoothie
Rebooting your system could be just what the doctor ordered for your health. The Body...
Say good-bye to the multiple cups of coffee you usually drink each day when you start drinking this satisfying smoothie. A healthier option, this drink cuts...
Ingredients
2 cups blackberries
1 cup almond milk
4 ice cubes
1 tbsp egg-white protein powder
Directions
Blend ingredients and enjoy!
Trying to stay healthy this winter? Make this cold-busting smoothie that’s packed with vitamin-c to help boost your immune system and keep your body...
Love apple pie? Now you can eat it for breakfast and not feel an ounce of guilt! This apple pie smoothie is made with real food and classic apple pie...
Trying to stay healthy this winter? Make this cold-busting smoothie that’s packed with vitamin-c to help boost your immune system and keep your body...
INGREDIENTS
SERVINGS 1UNITS US
1⁄3cup oatmeal
5tablespoons non-fat vanilla yogurt
1⁄2cup orange juice
1⁄2cup frozen blueberries
6frozen...
We asked two dietitians to break down some of the most commonly questioned foods.
Have you ever found yourself questioning whether a food or diet...
Want to know what I love?
Going to the store and finding ALL THE BERRIES on sale. I wait all dang year for this to happen and believe me, I don’t pass them...
