For those experiencing anxiety and depression, lacing up their running shoes proves to be a better choice instead of taking drugs, according to a study.
The...
Wellness
We can’t all be masters at cooking. Some of us might be able to treat our friends and family with a three-course meal they made from scratch while others...
Navigating adulthood is far more challenging than it appears. One of the major complexities stems from the responsibility of maintaining your own living space...
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially in the case of older users.
A...
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly, such as improved good cholesterol and lower blood sugar...
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones also...
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones also...
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and strength and...
Parasites and toxins are often the root cause of many diseases, according to the Medical Rebel Dr. Lee Merritt.
She explained during the Sept. 13 episode of...
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and treat various...